Do you have sensitive teeth? These are the potential causes People with sensitive teeth can acknowledge this immediately: drinking a glass of cold water or feeding frozen dessert causes intense nerve pain in your teeth. It’s terribly annoying and we’d like to have teeth that aren’t therefore sensitive. Well, as shortly as you recognize what the cause behind your sensitive teeth is, you'll do something concerning it. These are the seven doable things that may be at the basis of the problem!
1. Receding Gums
Trust us, you’re positively not the sole one who’s affected by sensitive teeth: nearly half the population deals with tooth sensitivity generally. enamel and gums defend the dentine. However, as we grow old, our gums tend to recede, exposing the dentine. As shortly because the dentine comes into contact with cold food or drinks, you can expertise a really annoying pain.
2. Broken gums and enamel
Does it appear as if the sensitivity in your teeth is simply getting worse? Then it’s attainable that your gums and/or enamel are broken. this kind of damage may also cause the dentine to be exposed. The explanation for gum or enamel damage may be derived from the subsequent points.
3. Brushing
Brushing our teeth may be a good thing, right? Well, yes, however it’s conjointly attainable to brush too hard or too usually. The more vigorous you're when brushing your teeth, the more you'll harm your gums or enamel. Brush your teeth double every day in sessions of about 3 minutes and build soft, circular motions.
4. Grinding
Oftentimes, individuals don’t realise they grind their teeth as a result of they are doing it once they’re asleep or they do it subconsciously when they’re stressed. However, teeth grinding will severely harm the enamel on your teeth. Once the enamel is gone, it won’t return once more. So, try to be more conscious during the day therefore you’ll notice once you’re grinding your teeth. A special night guard for your teeth can even help to reduce nightly grinding. If you wish to do out an evening guard, contact your tooth doctor concerning the probabilities.
5. Dental erosion
Tooth enamel may be broken by acidic food or drinks; the acid causes you to ignore the enamel more simply once you’re brushing your teeth. That’s why it’s best to avoid acidic food and drinks as much as doable. examples of these kinds of food and drinks are fruit juices, wine, vinegar, soft drinks of citrus fruits.
6. Oral hygiene
Unfortunately, there’s not plenty you'll do concerning receding gums, that happens as you grow old. However, you'll prevent the process plenty by maintaining your oral hygiene. Brush and floss your teeth daily to stay your gums healthy for as long as attainable.
7. Cavities or cracked teeth
Do none of the causes we tend to mentioned on top of seem to fit along with your problem? Then there’s an opportunity you have got a cavity or a cracked tooth. this may conjointly cause your teeth to become terribly sensitive. Visit your tooth doctor for a health check if your teeth sensitivity doesn’t get away.
